Welcome to Frugal Friday
What’s for Dinner
Monday ~ Chicken Tacos
Tuesday & Wednesday ~ Chicken Nachos
Thursday & Friday ~ Ground Chicken Meatballs, Sweet Potatoes, Baked Apples.
Saturday ~ Minestrone Soup
Sunday ~ Chicken Tacos
I mentioned last week that I was reading more due to recuperating from surgery. Normally I feel guilty reading for pleasure because I think about all the other things I could be doing instead. But I know that isn’t a healthy way to look at reading.
Reading is such a good activity and slows down memory decline in older age. It also helps with personal growth, stress management, and building vocabulary. Also, when we read a book instead of watching tv or scrolling on social media, our sleep improves.

