My Frugal Week
My Frugal Week
Do not save what is left after spending, spend what is left after saving.
~ Warren Buffett
Saving money in the kitchen is all about smart shopping, reducing waste, and maximizing efficiency.
1. Plan Your Meals – Create a weekly meal plan to avoid impulse buys.
2. Make a Shopping List – Stick to it to prevent unnecessary spending unless you find amazing markdowns.
3. Buy in Bulk – Purchase staples like rice, beans, and pasta in bulk to save per unit cost.
4. Use Coupons & Discounts – Check for deals, use cashback apps, and shop during sales.
5. Buy Seasonal & Local Produce – It’s fresher, cheaper, and tastes better.
6. Limit Processed Foods – They cost more and are often less healthy.
Reducing Food Waste
7. Use Leftovers Creatively – Turn extra veggies into soups, stir-fries, or omelets.
8. Freeze Excess Food – Preserve fruits, meats, and leftovers before they go bad.
9. Store Food Properly – Keep produce fresh longer with proper storage techniques.
10. First In, First Out (FIFO) – Use older ingredients before opening new ones.
11. Make Your Own Broth – Use veggie scraps and bones to make homemade stock.
Cooking Efficiently
12. Cook in Batches – Prepare meals in bulk to save time and energy.
13. Use Energy-Efficient Appliances – Pressure cookers, air fryers, and slow cookers use less power.
14. Cover Pots While Cooking – This reduces cooking time and saves energy.
15. Use Residual Heat – Turn off the oven a few minutes early; food will keep cooking.
DIY & Substitutions
16. Make Your Own Coffee & Drinks – Skip the expensive coffee shop habit. I love to make my own protein drinks with either a protein shake or protein powder and almond milk, ice, and a squirt of calorie free skinny syrup. Bailey does the same thing with protein and coffee.
17. DIY Cleaning Products – Vinegar and baking soda work wonders. We are out of Lysol for the moment, so I mixed up some Dawn and water in our spray bottles until I can get this replaced.
18. Grow Your Own Herbs – Basil, mint, and cilantro are easy to grow at home.
19. Use Less Meat – Swap in beans, lentils, or tofu for budget-friendly protein.
20. Bake Your Own Bread & Snacks – Homemade versions are often cheaper and healthier.
Happy Friday everyone! I came here to say there will be no Frugal Friday post today as I just had my second knee surgery yesterday. The surgery went well and we just got home from the hospital and I’m going to rest today, but I’ll be back soon. 💕
The best cure for hard times is to cheat poverty by being industrious.