We went to Kroger to do our monthly grocery shopping on Friday and also went to UGO and Ingles. We saved $70.52 at Kroger with our store coupons and sales.
Frugal Workshop
Tools for Frugal Living
Monday, May 4, 2026
Menu Plan Monday ~ First Week of May 2026
Friday, May 1, 2026
First Frugal Friday of May 2026

Monday, April 27, 2026
Meal Plan Monday ~ Saving Money in my Frugal Kitchen ~ Fourth Week April 2026
Welcome to Frugal Workshop where every Monday I share the simple strategies used to save money in my kitchen over the past week, along with the meals that made it to our dinner table. You'll find practical tips on how we saved money on food hopefully to inspire your own meal planning using the foods you have in your own pantry.
Friday, April 24, 2026
Fourth & Final Frugal Friday of April 2026
Welcome to Frugal Friday
"If it's out of your hands, set it free from your thoughts".

Monday, April 20, 2026
Meal Plan Monday ~ Saving Money in my Frugal Kitchen ~ Third Week April 2026
Protein Pasta Cheese Bake
Ingredients:
1 pound Italian turkey sausage
2 teaspoons Worcestershire sauce
1 beef bouillon cube
1/2 cup minced onions
2 teaspoons granulated garlic
2 teaspoons oregano or Italian seasoning
1 pound protein pasta, cooked
1 - 28 ounce can crushed tomatoes
1 - 14 ounce can diced tomatoes, drained
2 - 14 ounce cans spaghetti sauce
2 cups cottage cheese
2 eggs, beaten
2 cups mozzarella cheese
Directions:
Brown Italian sausage, add Worcestershire sauce and bouillon cube.
Add onions, garlic, and oregano.
Add crushed tomatoes, drained tomatoes, and spaghetti sauce.
Mix cottage cheese and beaten eggs together.
Add cottage cheese to meat sauce.
Add pasta to meat sauce.
Fill two 9x13 inch pans with pasta meat sauce.
Top with mozzarella cheese.
Bake in a 350 degree oven for 20 minutes.








