Some people think the way to beat the system is to make more money
While some people think the way to beat the system is to need less money.
My Frugal Week
This week I pulled out all of the Christmas items for packages and gifts I had bought all year long.Buying all year long saves me money as I find useful items on sale, mark down or clearance. Now I've sorted presents that go together and made a list and know where I need to fill in with other items.
I dried my laundry on a drying rack in my bedroom.
I processed and measured seventy items of clothing for Bailey on Sunday.
Someone offered me $1,000 this week to buy my blog, but I turned them down. The information here is more valuable than that to me.
Tuesday was a visit to the Retina Specialist for injections in both eyes. And Wednesday was a CT of my right knee. My first knee surgery is scheduled for December 27th.
A few years ago I started out on a journey to take control of my health. My orthopedic doctor wanted me to lose weight before he would do knee surgery on me.
I had blood work done last week and these are the results of eating a healthier diet:
My total cholesterol is 107, down from 205 in 2021.
A number under 200 is optimal.
My Triglycerides are 74, down from 383 in 2021.
A number under 150 is optimal.
My HDL cholesterol is 59, up from 43, in 2021.
A number greater than 50 is good.
My LDL Cholesterol is 33, down from 98, in 2021.
A number less than 100 is optimal.
Freebies
A friend gave me two turkey breasts and a turkey this week, so I stuck them in the freezer and will have one of them for Thanksgiving.
Love the quote. Wow, someone wanted to buy your blog. That is something - please don't sell!!!! What a great gift on the turkeys! You have done great getting a grip on your health. Wat to go.
Those are great numbers, congrats Belinda on tacking back your health!!! Best wishes on the knee replacement, been there done that! Make sure to move asap afterwards and work hard on the PT. And ice, lots of ice! lol
Sounds like you are getting ready for the holidays. Your blood work is awesome! Great job! Glad you have a date for knee replacement. Wishing you the very best. Hope you have a fun weekend.
Well done on your health achievements! Well, if you got offered $1k then your blog must be worth a lot more. Hope you & Bailey have a wonderful weekend!
Your blood work numbers are amazing! You have worked so hard on your health, and you should be proud of yourself. I love turkey, I could eat it every day and not get tired of it. I usually cook my turkey breast in the crock pot. It falls off the bone and is so moist.
Love the quote.
ReplyDeleteWow, someone wanted to buy your blog. That is something - please don't sell!!!!
What a great gift on the turkeys! You have done great getting a grip on your health. Wat to go.
Thanks, Cheryl. No, I am not going to sell my blog. I love it and it's a record of all my frugal accomplishments over the years.
DeleteGood luck preparing for the holidays while preparing for your knee replacement. I'm three months out, still not 100% but it's coming along.
ReplyDeleteThat is great to hear, Sam. I'm so glad you are doing so well with yours. :)
DeleteOh you are doing so great and I hope the knee surgery helps. Your health is your wealth! Have a great weekend.
ReplyDeleteThank you, Vickie. And, I hope you have a great weekend too.
DeleteThose are great numbers, congrats Belinda on tacking back your health!!! Best wishes on the knee replacement, been there done that! Make sure to move asap afterwards and work hard on the PT. And ice, lots of ice! lol
ReplyDeleteThanks, Sluggy. I'm hoping for the very best. :)
DeleteYAY for new knees!!! I love mine. I hope you get an icing machine. They are miraculous and no narcotic needed.
ReplyDeleteCongrats on the lipid profile!!!!! that is a huge accomplishment.
Thank you, Elle.
DeleteSounds like you are getting ready for the holidays.
ReplyDeleteYour blood work is awesome! Great job! Glad you have a date for knee replacement. Wishing you the very best.
Hope you have a fun weekend.
Thank you so much, Kathy.
DeleteYay you!! That's great!
ReplyDeleteThank you, Lana.
DeleteGreat results from working on your diet. Your blood work is awesome. Yum on the free turkey.
ReplyDeleteGod bless.
Thank you, Jackie.
DeleteWell done on your health achievements! Well, if you got offered $1k then your blog must be worth a lot more. Hope you & Bailey have a wonderful weekend!
ReplyDeleteThank you, Ms. Gee.
DeleteBobbi in Virginia
ReplyDeleteHi Bobbi!
DeleteYour blood work numbers are amazing! You have worked so hard on your health, and you should be proud of yourself. I love turkey, I could eat it every day and not get tired of it. I usually cook my turkey breast in the crock pot. It falls off the bone and is so moist.
ReplyDeleteThank you, Bobbi. I cook mine I. The crockpot too. I love how it just falls apart.
Delete